Thinking About the Future
In the 1980s, the United Nations defined sustainability as “attempting to meet the existing needs without comprising the ability of future generations to meet their needs.” We collectively as a...
Nutrition in a growing world: Weighing in on nutritional supplements
For many people, nutritional supplements are a regular part of their diet. In 2015, over 45% of Canadians reported taking at least one type of nutritional supplement, including but not...
“Fat to Fit” While you Sit? – The Secrets of Resting Metabolism
Being sedentary and consuming fast food are habits that have stealthily entered our fast-paced Western lifestyles and are common contributors to obesity. In response, most of us have either aimed...
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