The Case for Reading
As a child, I spent much of my time hiding behind a book until one day my parents, increasingly despondent at my penchant for introversion, informed me that I was read more…
Tagged: mental health
The Pursuit of Happiness
Imagine one day, an all-powerful genie appeared before your eyes with the ability to grant you three wishes. Think for a minute or two about what you would wish for read more…
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(A)nxious, (B)urnt out, (C)oping, or (D)epressed? For many graduate students, the answer is all of the above
At first, there was just heightened anxiety about grades and dysregulated sleeping and eating habits, all typical behaviours for a first year undergraduate student. Then came the feeling of being read more…
A Treatise on Scientific Anxiety
Given the high-stress, competitive environment of higher education, many might consider “academia” and “anxiety” to be synonymous. But in fact, 12% of all Canadians experience an anxiety disorder in any read more…
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